Alison Levine, M.S. and Team Sport Mental Conditioning Specialist Joshua Lifrak, M.S. recently traveled to Athens,  Georgia to help the University of Georgia women’s soccer program mentally prepared for the season.
They had one trip at the beginning of the preseason and one trip at the end, with the goal being to help the team come [...]

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After more than 1,100 regular season NBA games, 120-plus playoff games and 7 NBA Finals games, Bob Delaney has seen just about everything as an NBA referee.
Still, the veteran knows he has to stay on his game to keep up with the players and spends a portion of every offseason at IMG Academies. Utilizing Bollettieri [...]

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Check out the video of IMG Performance Institute Director, Trevor Moawad, speaking to the University of Alabama football team and coaches. The segment aired recently on ESPN’s All-Access.
Moawad serves as a mental conditioning consultant to the team and last year helped the Crimson Tide win its first National Championship since 1992.

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With a client list that includes Florida State, Alabama, Jacksonville Jaguars, numerous U.S. Soccer national team members and others, IMG Performance Institute Director Trevor Moawad is the go-to guy for mental conditioning.
The St. Petersburg Times ran a Sunday feature on Moawad and some of his recent work:
Say hello to Trevor Moawad, a mental conditioning specialist [...]

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IPI’s Trevor Moawad: mental expert

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Posted: Monday, March 1st, 2010

IMG Performance Institute Director Trevor Moawad is a mental conditioning expert whose knowledge has been called upon by many top athletic programs in the nation. This work included helping the University of Alabama football team during their national championship campaign last season and now work to help the program at Florida State. Ira Schoffel from [...]

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Truth about Mentality: Weekly tips #3

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Posted: Friday, February 5th, 2010

Mental conditioning
There are a great deal of common beliefs and habits that many athletes tend to struggle with. If you as an athlete can learn to appreciate the following mental conditioning truths, you will be able to appreciate a perspective shift that may elevate your performances. REMEMBER: A successful athlete’s focus is on the development [...]

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Truth about Mentality: Weekly tips #2

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Posted: Monday, February 1st, 2010

Mental conditioning
There are a great deal of common beliefs and habits that many athletes tend to struggle with. If you as an athlete can learn to appreciate the following mental conditioning truths, you will be able to appreciate a perspective shift that may elevate your performances. REMEMBER: A successful athlete’s focus is on the development [...]

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Truth about Mentality: Weekly tips #1

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Posted: Tuesday, January 26th, 2010

Mental conditioning
There are a great deal of common beliefs and habits that many athletes tend to struggle with. If you as an athlete can learn to appreciate the following mental conditioning truths, you will be able to appreciate a perspective shift that may elevate your performances. REMEMBER: A successful athlete’s focus is on the development [...]

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Congratulations to Trevor Moawad, IMG Performance Institute director and University of Alabama mental conditioning consultant, who helped play a role in the Crimson Tide’s BCS National Championship season.
Moawad worked individually with many of the team’s players, as well as Alabama head coach Nick Saban. He not only provided off-the-field mental conditioning expertise, but provided on-field [...]

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“Things turn out best for those that make the best out of the way things turn out.”-John Wooden
Attitude typically leads actions.  Therefore, it is paramount that our attitude works for us rather than against us.
Statistics show that an average person will talk negatively to themselves 77% of the time.  Most of the negative talking is [...]

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